I don’t know what is wrong today, but I have spent the entire day struggling to concentrate for longer than about 5 minutes. I have been sleeping really badly all week too. I do suffer from anxiety and depression, though lately I’ve been doing really well and haven’t been too affected. I am wondering if I’m anxious about something, which is causing the sleep deprivation and inability to concentrate. Unfortunately, it’s not something obvious, so I shall probably have to do some midrift contemplation (though actually, running seems quite good for this too).
My milk intolerance is rearing its head rather spectacularly at the moment (I only had a bit in my tea!), so I’m back to dairy free for a bit longer. Food wise, I haven’t been meticulous in counting my syns, but I do know that I haven’t been too bad. I will probably need to complete a food diary next week though, just to make sure I’m not fooling myself.
It was spinning class today. I have to admit that I was dreading it. It was my 45 minutes of hell that I would have to endure before dinner. As usual, I made it out to be far worse in my head than it actually was. I won’t go so far as to say I had a good time, but it was enjoyable (in so far as the aching leg muscles was quite pleasant). I know, I’m odd.
Meanwhile, I am thoroughly looking forward to Season 3 of Game of Thrones, and found this trailer for you…