My left foot is currently telling me that walking for 10 miles on a hot summer afternoon is not the done thing. It wasn’t too bad when I got up this morning, and walked around slowly but not too limpy. As the morning progressed, my foot got worse so I decided to dig out a trusty old tubi grip.
Now that the afternoon is nearly over, I am unable to put weight on it for any long period (and by long period I mean about 2 minutes). Obviously, the google diagnosis is that my foot is about to fall off, but I suspect it is either a little mild bruising to the outer edge of my foot or something similar. Either way, it will go.
The challenge has been to find a non-leg exercise and so I have managed a few sit ups instead.
In other news, I am dreading my return to work tomorrow. The Sunday blues have hit, and hit hard. I guess that’s what comes of having a week off. Roll on September!!