I’ve just had my tea, having come back from Slimming World this evening.
Tea was delicious! It was a lot of veg, with meat and pasta. It was also incredibly filling, and I risk slipping into a food coma right this very moment.
The day has been pretty good, food wise. I had prepared lunch last night, breakfast was quickly thrown together (and the worst part of my food day), and I haven’t felt too hungry for the most part. Breakfast was, what I thought, a healthy option. A Dorset Cereals Honey Granola pot. Yep, 18 syns. That was 3 syns over my daily allowance in 75g. Argh! I haven’t eaten anything else in terms of syns today though, so while it’s not ideal, I am not beating myself up about it.
The foot is no better at all. I had hoped that it might be getting a little better, but 4 days in and I’m still hobbling. A couple of people have mentioned wearing insoles though, and I do have a pair somewhere (I’m just not entirely sure where). I have failed in my Juneathon attempt today. I have done little exercise other than walking to and from various offices, and I’m pretty sure that doesn’t count at all. I am trying to summon up the courage to go swimming though, just in case I don’t get anywhere with the foot.
Weigh in? I put on a pound. I’d love to say that I don’t know why, but that would be a fib. We ate too much last week. I’m not losing sleep over it though, as I am on Day 1 of the 7 day plan in the magazine, and I know next week will yield a loss, despite a potential lack of exercise. Interestingly, quite a few of us in group have been putting on and losing the same pound or two for a number of weeks, and we’ve all had a bit of a light bulb moment over the last couple of days.