I considered going out for a run this morning. Consideration was as far as it got, as I managed to do my favourite ex-student thing of procrastinating by doing some housework. The living room has not been so clean and tidy for a considerable amount of time.
Not only was the housework done (ok, I still have the bedroom and hall to finish tomorrow), but with the help of my sister, I also managed to put a budget together for this year. I am sure that it is meant to be me teaching her things, what with me being the eldest and all. Nevertheless, I am very grateful for the help as I have done my best ostrich impression for the last six twelve months.
Eventually though, it was time to go out. I had another 3.5 miles on the plan for today. I didn’t want to run the same route as yesterday, so I planned a new route.
I was advised by M that it definitely wasn’t base layer weather (when are you going to arrive, winter?!). Again, I decided on the coat. As I was about to leave, I heard M shout something at the TV, so I stuck my head round the door. Apparently the South West is at significant risk of coastal flooding as we are due a tidal surge, and the Environment Agency has issued severe flood warnings. It is at times like these that I am grateful we live two floors up. It isn’t due to hit until 5am though.
Off I went on my merry way. I started at my usual point, being beaten up by the wind slightly less this time. I started up the new leg of the route, but abandoned it quite quickly as I had not counted on the gradient of the hills. I don’t think the headwind helped much, but it has identified a need to get some hill work in (just not today). Off I toddled back down the beach. Normally I run on the path, but the weather has been so bad lately that much of the sand has washed up on the path, so it was exactly the same as running on the beach. The sea was magnificent – the white horses really were spectacular.
It was about 2 minutes later that I experienced my first impromtu fartlek session, by attempting not to get drenched as the waves came over the sea wall. Yeah. I wasn’t quick enough, and I ended up having a premature, mid-run shower courtesy of Mother Nature. Having misjudged the timing of the waves and subsequent sea wall breaches, I decided it was time to cross the road. I looked down to step off the kerb and realised that the drains were full of sand and I would need to leap about 6 foot from a standing start to avoid the small river in the gutter. I managed about half, and landed splosh right in the middle. Yuck. Soggy feet.
As I squelched my way along, I decided that I would call it a day. A soggy day. Today’s run was a disappointing 2.28 miles, but I did manage to get to the neck breaking speed of an 8:14 minute mile (please bear in mind that my average usually lies between 13 and 14 minutes).
My trainers are now drying out next to my other trainers that I soaked yesterday by landing in a puddle with one foot and promptly kicking the splash with the other foot… And who said running isn’t fun!
I am glad that tomorrow is a non-running day, as I would have to go bare foot, having now run out of dry running shoes.
January 2, 2014 at 22:05
Wow that sounds like hard work. All done on not getting washed away!
January 2, 2014 at 22:08
Thanks! I wasn’t the only one that caught – one of the ladies coming the other way who was out with our local club also misjudged similarly 🙂
January 2, 2014 at 22:05
Oh dear, your poor trainers!
January 2, 2014 at 22:08
I know! 😦 Yoga for me tomorrow.
January 2, 2014 at 22:06
Well done on not getting washed away!
January 2, 2014 at 22:07
Well done, good luck with weather tomorrow am also glad you live two floors up. Take. Care
January 2, 2014 at 22:12
Thank you! Unfortunately, the town centre of Exmouth is built on reclaimed land, so I may still need a dinghy in the morning 😦
January 2, 2014 at 22:21
Well done on completing your run today, I have a similar scene of wet trainers in my house.
January 2, 2014 at 22:23
I am hoping that at least one pair will have dried out fully by Sunday for my long run.
January 3, 2014 at 00:02
I have three going on wet weather rotation right now!
I hope that the weather is not as bad as the earnings for tomorrow. My parents live on the North Norfolk coast and they had it pretty bad just before Christmas. The sea can be a scary place…
January 3, 2014 at 12:19
Thankfully my two paired are both beginning to dry out properly now.
I hope your parents are ok – it really has been bad here though not as bad as we were warned.
January 3, 2014 at 00:10
8:14 is a bit of speed to be proud of.
January 3, 2014 at 12:19
Thank you 🙂
January 3, 2014 at 07:07
Great run! Just pack your trainers with newspaper and stick them on the radiator and you’ll be able to get out jumping in puddles again 😉
January 3, 2014 at 12:20
Haha! I am hoping by the time they have dried out that the bad weather will have passed. Bring on the dry and cold weather!
January 3, 2014 at 14:54
Well done for getting out there – sounds like an epic run. You have now motivated me to go outside today, it isn’t half as bad where I am!
January 3, 2014 at 14:59
Ah thanks 🙂 enjoy the gym! It is definitely the lesser of two evils!
January 3, 2014 at 16:51
Oh dear poor you! Well done for getting up to that speed though – I love seeing my top speed, even though I know it is usually when I run to cross a road or something! Still it counts!
January 3, 2014 at 16:56
Me too! I was quite impressed with myself 🙂 x
Pingback: Giving up Slimming World (for the time being) | Tub on the Run