I love a good weekend of marshalling, but I do suffer with a marshal hangover. Tiredness, lack of concentration and EAT ALL THE THINGS!
Today’s contribution is yoga. 20 minutes of yoga to help ease my sore muscles and help my spine to click. I really enjoy the Ekhart Yoga videos, they move at the right pace for me and I don’t find them unachievable (damn you SeaWheeze – I cannot do all of your poses!).
I did struggle to do this today. My motivation is non-existent when I am tired so I had to force any kind of activity today.
It’s only a short one today, as my brain is dribbling out of my ears and I need to go to bed! Here is hoping for a more awake and more interesting Juneathon tomorrow.
Goodnight all!
Tub on the Run 
June 2, 2014 at 21:54
ah yes, EAT ALL THINGS YOGA… my favourite sort
June 2, 2014 at 21:56
Quite difficult to master, but with practice, it is entirely achievable!
June 2, 2014 at 21:59
Ewww dribbling brains, best you rest up!
June 2, 2014 at 22:00
Dribbling brains aren’t fun! 😦
June 3, 2014 at 10:37
I always find myself jumping around with heaps of energy when I’m marshaling but then ready to wolf all the support food down afterwards!
I’ll have to check out that yoga for runners video. Desperate to find one that helps loosen my running muscles!
June 3, 2014 at 11:56
I get the munchies about a day after. I have no idea why though.
That video is really good for stretching out. I would definitely recommend it!
June 3, 2014 at 13:57
I had to take things easy yesterday, jogging doesn’t agree with, could barely move out of bed in the morning! Hopefully we’ll both be on track today! 🙂
June 4, 2014 at 07:47
Tiredness and being out of routine are my worst times for mindlessly stuffing things into my mouth so I feel your pain.
June 4, 2014 at 12:59
It’s rubbish isn’t it! I am predicting a bad food day on Friday, as I am going to be late on Thursday.