I am so pleased to report a return to how good I had been feeling, prior to my last post. Day 23 just saw me kind of snap out of it and get back to what feels increasingly normal.
I haven’t really tracked my thoughts day by day to be honest, so I’ve just jotted some of my general feelings over the last few days.
I’m bored of salad for lunch now, so I am going to hunt out some recipes for soups, though it feels a bit wrong to have soup when it is so lovely outside. Soup, in my world, is definitely a non-summer item. Matt is quite happy to go to soups in the autumn too, provided that I make him carrot and coriander (one of the few soups I don’t like).
I’ve been productive during my day times, with no mid-afternoon slumps, and sugar hasn’t really featured in to my head, which is saying something as it was payroll processing this week, and that can be stressful and/or tiring mentally. I really swear that the best thing I have done has been to make batches of main meals for the evenings, as this was definitely a trigger time of the month for gorging on junk food.
The only thing that I think I have noticed is that I am beginning to let the good habits drop a bit, like having a Nakd bar after tea, just for something sweet. I don’t need it at all, so I will have to work on reining that back in.
Meanwhile… I’m dreaming of a cup of tea!
Only a few more days and I can have one!