Tub on the Run

Whole 30 Days 19 to 21: on the up!

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After a pretty miserable few days, I feel like I am on the up again! And about time too! It isn’t (cringe) the “tiger blood“/superhero feeling, but I am feeling more together.

Day 19

Breakfast: Diced bacon, hard boiled egg and sweet potato

Lunch: Chicken in Matt’s amazing tomato sauce and veggie couscous

Tea: Steak with onions and sweet potato

How I’m feeling: I am glad it’s Friday, that’s for sure! It was one of the busier days in the office again today, and I didn’t end up eating my lunch until nearly 4pm. I had planned to have it earlier, but a meeting overran and then I had a couple of others to go to. One thing that I was pretty glad of was I didn’t get ravenously hungry (or grumpy). Yes, I was hungry, but I wasn’t chew-on-your-arm kind of hungry. I also noticed I seemed to keep a better concentration level going. All in all, it’s been a pretty good day.

Day 20

Breakfast: French omelette

Lunch: Ham and a juice

Tea: Chicken stir fry with sweet potatoes

How I’m feeling: Refreshed! Finally! I woke up, having had nearly 9 hours of sleep and felt good. Over breakfast, Matt and I were talking about what we wanted to do in the day. His nearly-Whole-30 is going really well, and he decided his treat would be a new Xbox 1 controller (how it’s different from the other one, I’m not entirely sure, but I’ve been told it is MUCH better than the other). Unfortunately the only place that had it was an Argos in Plymouth (which is about an hour away). We’d also been talking about rejoining the National Trust, so decided to do it today and stop by Saltram House on the outskirts of Plymouth on the way back from Argos.

Saltram House

It was a really murky day, but the weather is clearly confusing the plant life – the daffodils, snowdrops and crocuses were all out in force. We didn’t get to go around the whole house, as only the east wing is open at the moment, but it was a nice way to spend a couple of hours. We’re going to go back in the spring (when hopefully the sun is shining!) so we can go around all of the house and gardens.

Gardens at Saltram

Around 3:45pm, we headed home, stopping at Tesco to see if they had a magazine that Matt was looking for. Because we hadn’t had lunch either, we picked up a couple of things to munch. I picked up ham and a juice. It wasn’t the best thought out meal, but it filled a hole until tea time. This evening, I’ve put in a big Muscle Food order, which will hopefully be here on Wednesday. I’ve included a couple of their paleo snacks to see what they’re like. If one thing that this Whole 30 has told me is that I can’t be prepared all the time, so having a back up plan is a good idea.

Anyway, it’s been another pretty good day today – the Whole 30 goodness is beginning to come through!

Day 21

Breakfast: Banana, melon, apple and orange juice

Lunch: French omelette with ham, followed by dried apricots and pistachio nuts

Tea: Prawn stir fry with carrot noodles

How I’m feeling: Another good long sleep, and I’m feeling good! We decided to get a juice for breakfast in the Guildhall in Exeter rather than eat at home. I realised that the smoothie I usually like (Banana Boat) has yoghurt in, so I asked for one without the yoghurt. It wasn’t quite the same, but it was a nice change. It wasn’t an exciting shopping trip (conditioner, deodorant, lip balm), but it was nice to get out the house for a bit. I definitely think I am procrastinating a bit less than I have done in the recent past.

Fancy catching up on my January Whole 30 so far? Here you go:

 

Author: Steph

Blogger learning to live a healthier life, losing weight and starting to run.

7 thoughts on “Whole 30 Days 19 to 21: on the up!

  1. The house looks lovely! I’m hoping to go on another National Trust visit in a week or so with my mum. Hoping the weather will be nice. At the weekend all my meals tend to be so much later than in the week. I much prefer a late breakfast and then a late lunch but at work I’m stuck with the office time frames.

  2. I love a good National Trust visit- it’s crazy how early all of the flowers are out at the moment.

  3. We have been thinking about getting a National Trust membership. So often I run from National Trust land, and Dan quite likes the history in the houses. They’re always set in beautiful grounds.

    • I would definitely recommend it! We were members previously but didn’t use the memberships hardly at all. Now we’re planning to get out money’s worth out of them.

  4. Pingback: Whole 30 Days 22 to 24: Up, up and away

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