Breakfast: Fruit and almonds
Lunch: Beef stew with carrot and swede mash
Tea: Chicken korma with cauliflower rice
How I’m feeling: I have to admit I feel pretty sad today. It isn’t food related, but I was shocked to hear about the passing of Terry Wogan. As a self-confessed, and perhaps premature Radio 2 listener (a TOG if you will), Terry Wogan, Deadly Alancoat (Alan Dedicoat), Lynn Bowles and Boggy Marsh accompanied me on all of my commutes to work when I lived in Chesterfield. There were a lot of times that I had to stay in the car just to hear the end of whatever they were talking about, often belly laughing about snorkers or a poem. Incensed when Chris Evans joined, I reconverted back to Radio 1 with Chris Moyles, but it wasn’t the same (I don’t dislike that many people, but I really don’t like Chris Evans). Instead, Terry then accompanied Matt and I when we went on Sunday morning journeys. It was fitting then, as I was at Mum’s for lunch, that we ate and listened to her CD of Janet and John stories (please check them out if you haven’t heard of them before, they’re pure genius).
Anyway, back in Whole 30 land, Mum very kindly cooked a beef stew and served it with swede and carrot mash, which made it completely Whole 30 compliant. It was really tasty too. I had a lovely afternoon catching up and putting the world to rights with Mum, and providing a warm lap to this nutter…
He’s so gorgeous. It’s been another good day, plenty of energy despite the late night last night. I definitely feel that I’m riding the crest of the wave.
Breakfast: Fruit and almonds
Lunch: Salad with a couple of slices of beef
Tea: Pulled pork with sweet potato
How I’m feeling: I am pleased about the return of sweet potatoes! It has been quite a long time for us to have gone sweet potato free. It was another late night, and all things considered, I don’t feel bad at all. I’ve had a really productive day at work, which continued in to the evening. I had some stuff to do when we got home, then had tea, and then made up a meatloaf and prepared a stew which will be cooked tomorrow. It does mean that we’re eating meatloaf for the next few meals, but I don’t mind that too much. I also prepared breakfast. I can’t believe it’s Day 29 already!
Breakfast: Eggs with pancetta and tomatoes
Tea: Meatloaf with carrot noddles and cauliflower rice
How I’m feeling: I am feeling excellent. I had a long team meeting this morning, and I felt that I was alert and able to contribute without any mental fug or distractions about feeling hungry. I have kept back up on my fluid intake again, though I have noticed I’ve started to get a sore throat. I am hoping it’s nothing and I’ll be able to fight it off quickly if it does develop in to anything. Matt weighed himself this morning, and he reckons that he has lost a whopping 25lbs! That is really fantastic, and I couldn’t be more pleased for him! He’s ready to go down the next jeans size too, so he’s pretty chuffed with it all.
I really can’t believe how quickly these 30 days have gone and how different this Whole 30 has been compared to my previous two efforts. As I said, I will be doing a full recap of all the 30 days over the next couple of day, but if you want to catch up with my previous days, they’re all here:
- Whole 30 Days 25 to 27: Maced by Cayenne Pepper
- Whole 30 Days 22 to 24: Up, up and away
- Whole 30 Days 19 to 21: on the up!
- Whole 30 Days 15 to 18: Riding the struggle bus
- Whole 30 Days 10 to 14: Going strong
- Whole 30 Days 5 to 9: All the (literal) rage
- Whole 30 Days 1 to 4: My Whole 30 so far
- Starting my third Whole 30